Healthy green juices are a great way to keep yourself fit and to feel good. Green juices are made with healthy and nutritious fruits and vegetables that have the ability to flush out toxins from our body. If you don't like the taste of vegetables, then use fruits like apple, orange, and kiwi that will help to mask the bitter taste of veggies so the juices are both healthy and delicious at the same time. I wasn't much of a fan of green juices until I tried them and from that point on, I was hooked.

All the green juice recipes are made with ingredients that are packed with nutrients and they are also allergen-free (substances that can cause an allergic reaction). But, if you're allergic to, for example, apples (very rare), don't use the recipes with it or substitute it with some other fruit that you like and aren't allergic to.

Lemon Kale Juice

Packed with nutritious fruits and veggies like apple, kale, lemon, ginger, and cucumber, this juice is the perfect way to start your day or when your stomach hurts. It's healthy and also delicious because of the granny smith apples used in it. You can use any variety but granny smith tastes great with it.

Ingredients

• 1 big lemon, peeled and diced

• 1 big cucumber – sliced into strips

• 4 celery stalks, chopped

• 1 bunch Kale, slightly chopped

• 2 big apples, pitted and diced

• 1 inch or 2.5 cm ginger, peeled and chopped

Method

• Rinse the veggies and apples and cut them.

• Add kale (you can use plain kale or curly kale) into a juicer and blitz once. Then add in lemon, ginger, cucumber, apples, and celery sticks and blend after adding each ingredient.

• Blend until the veggies and fruits are completely blended. If you don't want to drink the pulp, you should strain the mixture through a sieve or put a mesh strainer on top of a medium bowl and place a cheesecloth over it.

• Pour the blended mixture into the cheesecloth and then take its edges into your hands and wrap the cloth around the juice mixture. Squeeze to filter all the juice into the bowl.

• Serve immediately or place in the fridge for a while and enjoy it!

Lemon and apple reduce the strong flavor of kale while the cucumber provides the juice with much-needed water content. This green juice will keep you hydrated and energized throughout the day.

Kiwi Pine Spinach Juice

To stay healthy and fit, you need to increase your fruits and vegetable intake and this delicious green juice recipe is the best way to do it. I love the way its bitter flavor of spinach is balanced by the sweet and citrusy taste of both kiwi and pineapple. Try it once and you'll fall in love with it as I did.

Ingredients

• 1 kiwi, peeled and diced

• 1 cup of pineapple, diced

• 1 cup of coconut water

• 1 handful of spinach, sliced

Method

• Add all the ingredients in a blender or juicer with the water going in last and blend till the mixture is smooth.

• Serve into two cups and drink up!

This green juice is packed with vitamin C, a vitamin that is really important for our body to function properly. If you've been instructed to increase your vitamin C intake, this juice is better than any medicine.

Basil Grapefruit Juice

Basil is packed with antioxidants. Cucumber has water and will make your nails and hair healthy while the grapefruit gives the juice a vitamin C dose, perfect for avoiding viruses like the flu. The overall flavor is the perfect wake-up call in the morning when you're feeling drowsy and need an energy-packed drink.

Ingredients

• 6 sprigs fresh basil

• 2-3 mint leaves

• ¼ cantaloupe, peeled and diced

• 2 grapefruits, juiced

• 1 tablespoon of coconut sugar

• 1 cup of cold water

Method

• Add cucumber, basil, grapefruit juice, coconut sugar, cold water, mint, and cantaloupe into a blender and blend till smooth.

• Strain using a sieve or the cheesecloth method.

• You can place the juice in the fridge if you prefer it cold or serve immediately.

• Bon Appetit!

Using grapefruit juice instead of the whole fruit will help to reduce the pulp produced when the ingredients are blended so that you can enjoy a pulp-free drink.

Orange and Spinach Green Juice

Green juices usually use either kale or spinach as their nutritious greens but why not try watercress. It is a leafy green vegetable that is filled with nutrients, is low in calories, and contains essential minerals needed by the body.

Ingredients

• 1 apple, cored and sliced

• 1 ½ orange juice

• ½ cucumber, diced

• 1 cup spinach, chopped roughly

• 1 cup watercress, sliced

Method

• Rinse all the fruits and veggies before using them and cut them.

• Add spinach, orange juice, and watercress to a juicer and blend till smooth. Then, add in apple and orange and blend again until the mixture becomes smooth.

• Strain the juice if you want to or leave as it is.

• Serve and enjoy!

Made with seasonal fruits, this green juice has a nice fruity flavor mixed with the bitterness of greens. I fell in love with its natural taste when I first tried it and you will too when you try it!

Dive Into the Green World

Veggies like kale, spinach, cucumber, lemon, and celery are filled with essential vitamins and minerals like vitamin C, vitamin A, vitamin D, iron, magnesium, and other important nutrients that the body needs to stay healthy and in working condition. Fruits are just as healthy and by drinking green juices, you can give your body a gift it deserves. Make these juices when you want an energy boost and enjoy a healthy toxin-free life.